{"title":"Resveratrol","description":"\u003cp class=\"text-gray-dark text-base leading-6 pb-4\"\u003eResveratrolul este un antioxidant cu numeroase beneficii pentru sanatate, care poate fi gasit in diferite alimente, dar care poate fi administrat si sub forma de suplimente alimentare. Citeste mai departe si afla cum te ajuta aceasta substanta sa iti mentii sanatatea si care sunt cele mai bogate surse de resveratrol.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.secom.ro\/blogs\/ghidul-secom\/resveratrolul-un-antioxidant-important-pentru-un-organism-sanatos-proprietati-si-beneficii#01\"\u003e\u003cstrong\u003eCe este resveratrolul si unde il gasesti\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.secom.ro\/blogs\/ghidul-secom\/resveratrolul-un-antioxidant-important-pentru-un-organism-sanatos-proprietati-si-beneficii#02\"\u003e\u003cstrong\u003eCare sunt beneficiile resveratrolului pentru sanatate\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.secom.ro\/blogs\/ghidul-secom\/resveratrolul-un-antioxidant-important-pentru-un-organism-sanatos-proprietati-si-beneficii#03\"\u003e\u003cstrong\u003eEfecte secundare, interactiunea cu alte medicamente si doze recomandate\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.secom.ro\/blogs\/ghidul-secom\/resveratrolul-un-antioxidant-important-pentru-un-organism-sanatos-proprietati-si-beneficii#04\"\u003e\u003cstrong\u003eSuplimente nutritive pe baza de resveratrol\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003ca id=\"01\" name=\"01\"\u003e\u003cstrong\u003eCE ESTE RESVERATROLUL SI UNDE IL GASESTI\u003c\/strong\u003e\u003c\/a\u003e\u003c\/h2\u003e\n\u003cp class=\"text-gray-dark text-base leading-6 pb-4\"\u003eResveratrolul este un antioxidant polifenolic care se gaseste in plante, dar si in anumite alimente sau bauturi. Cea mai mare cantitate de resveratrol este continuta de radacina plantei\u003cspan\u003e \u003c\/span\u003e\u003cem\u003ePolygonum cuspidatum\u003c\/em\u003e, originara din Japonia, dar care nu poate fi consumata in stare naturala.\u003c\/p\u003e\n\u003cp class=\"text-gray-dark text-base leading-6 pb-4\"\u003eAlte surse bogate in resveratrol sunt fructele de culoare inchisa, precum strugurii, murele, rosiile, coacazele, afinele, merisorul, dar si arahidele si fisticul.\u003c\/p\u003e\n\u003cp class=\"text-gray-dark text-base leading-6 pb-4\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0566\/3771\/8737\/files\/854_shutterstock_551243968.jpg\"\u003e\u003c\/p\u003e\n\u003cp class=\"text-gray-dark text-base leading-6 pb-4\"\u003eO alta sursa bogata in resveratrol este vinul rosu. Aceasta substanta activa este eliberata din coaja si semintele strugurilor in timpul procesului de fermentare si are numeroase beneficii pentru sanatate, conform\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/9292395\/\" aria-describedby=\"a11y-new-window-external-message\" rel=\"null\" target=\"_blank\"\u003eNational Institutes of Health\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003edin America.\u003c\/p\u003e\n\u003cp class=\"text-gray-dark text-base leading-6 pb-4\"\u003eIn ciuda faptului ca obisnuiesc sa consume alimente bogate in grasimi, francezii sunt considerati oamenii cu cel mai sanatos sistem cardiovascular din lume, iar asta se datoreaza consumului regulat de vin rosu bogat in resveratrol. Tocmai din acest motiv, substanta mai este denumita si „Paradoxul francez”.\u003c\/p\u003e\n\u003cp class=\"text-gray-dark text-base leading-6 pb-4\"\u003eIn mod normal, organismul are capacitatea de a se apara de virusuri, bacterii sau de stresul oxidativ, datorita proteinei SIRT1, denumita si „proteina longevitatii”. Aceasta proteina protejeaza si pastreaza intacte celulele ADN-ului si repara moleculele care au fost afectate de radicalii liberi.\u003c\/p\u003e\n\u003cp class=\"text-gray-dark text-base leading-6 pb-4\"\u003eIn timp, din cauza numarului ridicat de radicali liberi, capacitatea de autoaparare a celulelor scade, iar proteinele SIRT 1 sunt solicitate mai mult pentru refacerea celulelor, procesul de imbatranire fiind accelerat.\u003c\/p\u003e\n\u003cp class=\"text-gray-dark text-base leading-6 pb-4\"\u003eResveratrolul stimuleaza productia de proteine SIRT 1 si ajuta, asadar, la mentinerea sanatatii celulare,\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5630366\/\" aria-describedby=\"a11y-new-window-external-message\" rel=\"null\" target=\"_blank\"\u003eincetinind procesul de imbatranire\u003c\/a\u003e. Din acest motiv, resveratrolul este considerat un ingredient-cheie in prelungirea duratei de viata\u003c\/p\u003e\n\u003ch2\u003e\u003ca id=\"02\" name=\"02\"\u003e\u003cstrong\u003eCARE SUNT BENEFICIILE RESVERATROLULUI PENTRU SANATATE\u003c\/strong\u003e\u003c\/a\u003e\u003c\/h2\u003e\n\u003cp class=\"text-gray-dark text-base leading-6 pb-4\"\u003eBeneficiile resveratrolului au fost descoperite prima data de cercetatorii care au ajuns la concluzia ca anumite insecte, bacterii si animale care au fost hranite cu aceasta substanta au avut o durata de viata mai lunga.\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4499410\/\" aria-describedby=\"a11y-external-message\"\u003eStudiile\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eau demonstrat ca resveratrolul are numeroase alte beneficii pentru organism, precum:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cem\u003eincetineste procesul de imbatranire\u003c\/em\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e- resveratrolul contine antioxidanti care neutralizeaza radicalii liberi. In timp, acesti radicali liberi ataca celulele sanatoase in organism si accelereaza procesul de imbatranire. Consumul de alimente bogate in resveratrol si\/sau administrarea de suplimente alimentare au efecte benefice asupra organismului si reusesc sa mentina tineretea organismului.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cem\u003eare efect anticangerigen\u003c\/em\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e- antioxidantii si fitonutrientii pot preveni aparitia cancerului. Studiile au demonstrat ca resveratrolul poate contribui la\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/15832402\" aria-describedby=\"a11y-external-message\"\u003ebloc\u003c\/a\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/15832402\" aria-describedby=\"a11y-new-window-external-message\" rel=\"null\" target=\"_blank\"\u003earea procesului de carcinogeneza\u003c\/a\u003e, care favorizeaza dezvoltarea tumorilor canceroase.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cem\u003eprotejeaza sanatatea sistemului cardiovascular\u003c\/em\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e- datorita proprietatilor antiinflamatorii, resveratrolul poate reduce riscul de afectiuni cardiovasculare. Potrivit\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4882663\/\" aria-describedby=\"a11y-new-window-external-message\" rel=\"null\" target=\"_blank\"\u003estudiilor\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003ede specialitate, consumul de alimente si bauturi bogate in resveratrol diminueaza riscul de ateroscleroza (o afectiune care consta in ingrosarea arterelor, ceea ce impiedica circulatia corespunzatoarea a sangelui), cheaguri de sange sau fibroza a miocardului.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cem\u003epoate preveni aparitia obezitatii\u003c\/em\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e- resveratrolul\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/20303945\" aria-describedby=\"a11y-new-window-external-message\" rel=\"null\" target=\"_blank\"\u003epoate preveni depunerea grasimilor\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003esi ajuta la reglarea nivelului de insulina. In plus, cercetatorii au ajuns la concluzia ca aceasta substanta poate ajuta la reducerea greutatii corporale. Acest fapt este sustinut de\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3173813\/\" aria-describedby=\"a11y-new-window-external-message\" rel=\"null\" target=\"_blank\"\u003estudiile\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003ecare arata ca proteina SIRT 1, activata de catre resveratrol, are capacitatea de proteja organismul impotriva aparitia obezitatii.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cem\u003eregleaza nivelul de insulina\u003c\/em\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e- resveratrolul reduce nivelulul zaharului din sange si il regleaza pe cel al insulinei. Prin urmare, poate sa previna si sa amelioreze simptomele diabetului.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cem\u003escade nivelul tensiunii arteriale\u003c\/em\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e- datorita proprietatilor sale antioxidante, resveratrolul poate ajuta la\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/24731650\" aria-describedby=\"a11y-new-window-external-message\" rel=\"null\" target=\"_blank\"\u003escaderea tensiunii arteriale\u003c\/a\u003e. Acesta ajuta la producerea\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/25302702\" aria-describedby=\"a11y-new-window-external-message\" rel=\"null\" target=\"_blank\"\u003eoxidului de azot\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003ein organism, care, la randul lui, determina relaxarea vaselor de sange si, implicit, scaderea tensiunii arteriale.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cem\u003escade nivelul de colesterol „rau”\u003c\/em\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e- resveratrolul poate influenta nivelul de\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.secom.ro\/blogs\/ghidul-secom\/\/totul-despre-colesterol-ce-rol-are-in-organism-si-cum-putem-preveni-cresterea-colesterolului\" rel=\"null\" aria-describedby=\"a11y-new-window-message\" target=\"_blank\"\u003ecolesterol\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003edin organism, datorita efectului pe care il are asupra enzimei care controleaza productia de colesterol. Mai exact, acesta poate ajuta la reducerea nivelului de colesterol „rau” si la cresterea nivelului de colesterol „bun” din organism. Acest beneficiu este sustinut de un\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22648627\/\" aria-describedby=\"a11y-new-window-external-message\" rel=\"null\" target=\"_blank\"\u003estudiu\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003ein cadrul caruia participantii au luat suplimente cu extract de struguri. Dupa sase luni de tratament, nivelul de colesterol LDL (colesterol „rau”) a scazut cu 4.5%.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cem\u003eprotejeaza creierul\u003c\/em\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e- anumite\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4030174\/\" aria-describedby=\"a11y-new-window-external-message\" rel=\"null\" target=\"_blank\"\u003estudii\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003esustin ca un consum moderat de vin rosu poate ajuta la reducerea riscului de aparitie a bolilor degenerative cauzate de inaintarea in varsta. Resveratrolul are proprietati antiinflamatorii si antioxidante si poate reduce oxidarea placilor de amiloid, responsabile cu aparitia bolii Alzheimer. Totodata, reduce riscul de aparitie a bolii\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/24582596\" aria-describedby=\"a11y-new-window-external-message\" rel=\"null\" target=\"_blank\"\u003eParkinson\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003esau a sindromului Huntington.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cem\u003eprotejeaza sistemul osos\u003c\/em\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e- suplimentele pe baza de resveratrol pot ajuta la mentinerea sanatatii sistemului osos si pot preveni deteriorarea cartilajelor, arata un studiu publicat de\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3344210\/\" aria-describedby=\"a11y-new-window-external-message\" rel=\"null\" target=\"_blank\"\u003eNational Institutes of Health\u003c\/a\u003e;\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cem\u003eprotejeaza sanatatea ficatului\u003c\/em\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e- resveratrolul are\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4652315\/\" aria-describedby=\"a11y-new-window-external-message\" rel=\"null\" target=\"_blank\"\u003eefecte terapeutice asupra ficatului\u003c\/a\u003e, ajuta la reducerea depozitelor de grasimi, prevenind astfel aparitia fibrozei sau a steatozei hepatice;\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cem\u003eprevine pierderea auzului\u003c\/em\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e-\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/?term=14595267\" aria-describedby=\"a11y-new-window-external-message\" rel=\"null\" target=\"_blank\"\u003estudiile\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003erealizate pe soareci au evidentiat faptul ca resveratrolul protejeaza organismul de factorii care pot duce la pierderea auzului;\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cem\u003eprotejeaza impotriva infectiilor\u003c\/em\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e- resveratrolul are proprietati antibacteriene si antiinflamatorii si poate reduce simptomele anumitor infectii si iritatii ale pielii.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003ca id=\"03\" name=\"03\"\u003e\u003cstrong\u003eEFECTE ADVERSE, INTERACTIUNEA CU ALTE MEDICAMENTE SI DOZE RECOMANDATE\u003c\/strong\u003e\u003c\/a\u003e\u003c\/h2\u003e\n\u003cp class=\"text-gray-dark text-base leading-6 pb-4\"\u003eCata vreme sunt administrate conform indicatiilor de pe eticheta produsului sau ale medicului specialist, suplimentele cu resveratrol nu prezinta un risc major pentru sanatate. Conform unor\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/21261655\" aria-describedby=\"a11y-new-window-external-message\" rel=\"null\" target=\"_blank\"\u003estudii\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eefectuate de cercetatori de la New York Academy of Sciences, resveratrolul poate fi tolerat destul de bine de organism, in limita a cinci grame pe zi. Depasirea dozelor recomandate poate determina aparitia starilor de greata si tulburarilor digestive.\u003c\/p\u003e\n\u003cp class=\"text-gray-dark text-base leading-6 pb-4\"\u003eMajoritatea suplimentelor contin intre 250 si 500 de miligrame de resveratrol, iar doza recomandata poate sa difere in functie de fiecare persoana, luand in calcul varsta, istoricul medical si medicatia pe care o administreaza.\u003c\/p\u003e\n\u003cp class=\"text-gray-dark text-base leading-6 pb-4\"\u003eTrebuie tinut cont insa ca resveratrolul poate interactiona cu medicamentele anticoagulante sau cu antiinflamatoarele nesteroidiene, existand riscul de aparitie a hemoragiilor. Inainte de administrarea suplimentelor ce contin resveratrol, este indicat sa ceri opinia medicului, in special daca este urmat un tratament medicamentos.\u003c\/p\u003e\n\u003cp class=\"text-gray-dark text-base leading-6 pb-4\"\u003eIn cazul unei interventii chirurgicale, se recomanda intreruperea administrarii de resveratrol cu cel putin doua saptamani inainte de operatie. Suplimentele cu resveratrol pot fi luate si de femeile insarcinate sau care alapteaza, dar numai in cantitati mici si doar la recomandarea medicului.\u003c\/p\u003e\n\u003ch2\u003e\u003ca name=\"04\"\u003e\u003cstrong\u003eSUPLIMENTE NUTRITIVE PE BAZA DE RESVERATROL\u003c\/strong\u003e\u003c\/a\u003e\u003c\/h2\u003e\n\u003cp class=\"text-gray-dark text-base leading-6 pb-4\"\u003eMajoritatea acestor suplimente contin extract din radacina plantei\u003cspan\u003e \u003c\/span\u003e\u003cem\u003ePolygonum cuspidatum\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003esi din struguri (samburi si coaja).\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.secom.ro\/resveratrol-synergy-200#compozitie\" rel=\"null\" aria-describedby=\"a11y-new-window-message\" target=\"_blank\"\u003eProdusul natural\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003esub forma de capsule contine resveratrol si alti antioxidanti cu efect puternic antiimbatranire si de protectie a sistemului cardiovascular.\u003c\/p\u003e\n\u003cp class=\"text-gray-dark text-base leading-6 pb-4\"\u003e\u003cem\u003eResveratrolul este un antioxidant puternic care poate fi gasit atat in alimente, dar poate fi administrat si sub forma de supliment alimentar. Numeroasele sale beneficii te ajuta sa iti pastrezi sanatatea, insa este recomandat sfatul medicului inainte sa incepi administrarea de suplimente pe baza de resveratrol.\u003c\/em\u003e\u003c\/p\u003e","products":[{"product_id":"supliment-alimentar-trans-pterostilbene-50mg-jarrow-formulas","title":"trans - Pterostilbene 50mg","description":"Forma patentata de pterostilben, compus natural cu actiune antioxidanta crescuta, ce sustine structura celulelor in fata radicalilor liberi. \r\n","brand":"Jarrow Formulas","offers":[{"title":"Default Title","offer_id":40175499116753,"sku":"120040","price":292.0,"currency_code":"RON","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0566\/3771\/8737\/files\/trans-pterostilb_6f7bf436-1f5d-44e7-806f-b5b9d5214d7d.jpg?v=1694769946"},{"product_id":"supliment-alimentar-resveratrol-bioactive-good-routine","title":"Resveratrol Bioactive","description":"Contine resveratrol de inalta puritate, din Polygonum cuspidatum - planta cu cea mai mare concentratie de resveratrol dintre toate sursele naturale. Extractul din radacina de Polygonum cuspidatum este standardizat in trans-resveratrol 95%, furnizand 250 mg trans-resveratrol, forma biologic activa recunoscuta pentru sustinerea sanatatii cardiovasculare. Trans-resveratrol este asociat cu vitamina C, care contribuie la protejarea celulelor impotriva stresului oxidativ, sustine formarea normala a colagenului, sanatatea sistemului nervos si metabolismul energetic normal.","brand":"GOOD ROUTINE","offers":[{"title":"Default Title","offer_id":52557589709131,"sku":"200092","price":127.0,"currency_code":"RON","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0566\/3771\/8737\/files\/Resveratrol_0dc14bf1-e97d-46a3-ac53-521aa608858a.jpg?v=1751280415"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0566\/3771\/8737\/collections\/resveratrol_540x_bf07a020-8feb-4c54-adc2-7016b632e8cb.webp?v=1666017941","url":"https:\/\/www.secom.ro\/collections\/resveratrol.oembed?page=2","provider":"Secom","version":"1.0","type":"link"}